In a world filled with hustle and bustle, finding time for a regular gym visit can be quite a challenge. But fear not, because your fitness journey can start right at home, and all you need is your trusty smartphone. With the right fitness apps, you can break a sweat, shed those extra pounds, and feel healthier and happier than ever before. Let’s embark on this transformative journey together and explore some of the best fitness apps that will turn your living room into your personal gym.
Embrace the Fitness Revolution
Getting fit has never been easier or more convenient, thanks to the power of technology. These apps aren’t just about workouts; they’re about embracing a new lifestyle, feeling motivated, and staying connected with your health goals.
1. Nike Training Club
Experience Personalized Workouts
The world-renowned brand Nike has been in charge of creating this application for those who want to train and exercise . With it you can make intensity adjustments, types of training, the goals you want to achieve and more. To do this, you will only need devices with Android or iOS operating systems, locating it from their application stores.
2. MyFitnessPal
Track Your Progress
MyFitnessPal is more than just an exercise app; it’s your personal fitness companion. It’s the digital partner that will walk, jog, and run with you, every step of the way. Here’s why it’s so special:
Seeing your progress is a powerful motivator. MyFitnessPal provides visual representations of your achievements, making it emotional to witness how far you’ve come. Whether it’s weight loss, increased strength, or improved endurance, your progress is celebrated.
3. Fitbod
Fitbod stands out because it tailors your workouts to suit your fitness level, goals, and the equipment you have. It’s like having a personal trainer who truly gets you and creates workouts that make you feel challenged yet confident.
With Fitbod, your workouts aren’t just routines; they’re personalized adventures that lead you to your fitness goals. It’s a journey filled with excitement, determination, and, most importantly, the feeling of triumph with each completed workout.
4. Yoga for Beginners
Discover Inner Peace
Yoga isn’t just about flexibility; it’s also about mental clarity and inner peace. This app is perfect for beginners looking to de-stress and find balance in their lives.
5. 7 Minute Workout
We start this list of applications to exercise using your mobile with an almost perfect rating app. With it you can find different routines that you must complete in just 7 minutes to actively exercise your entire body. Each of these routines has 12 exercises timed in 30 seconds plus the warm-up and cool-down stage.
6. Strava
Join the Fitness Community
Strava brings your entire sporting life together in one place – and you can share it with friends. See how:
Record all your activities: running, cycling, hiking, yoga and more than 30 other types of sports. Think of Strava as your movement library.
Explore anywhere: Our Routes tool uses anonymized Strava data to intelligently recommend popular routes based on your preferences. You can also build your own routes.
7. Peloton – Fitness & Workouts
Bring the Studio to Your Home
With Peloton Digital, you can access a wide range of live and on-demand fitness classes, from cycling and running to yoga and strength training. It’s like having a fitness studio in your living room.
By exercising using your mobile you can change your body
Now that you can exercise using your cell phone, you can shape your body however you want. With a lot of exercise and the best applications you can have high intensity training routines to lose weight.
It’s time for you to choose the one you like the most and install it on your mobile device. Remember that they are all free and available in both the Play Store and the App Store.
If you have difficulties, click here to see how to download the Apps.